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Christian Military Wives

My mother in law sent me a link to the Christian Military Wives online community. I joined, started chatting, and I felt instantly connected. The fellowship is warm, genuine and inviting. It’s supportive and genuine, so you don’t get the disingenuous sweetness that is sometimes associated with support boards. It’s a very “open arms” type of community.

The ladies are smart, fun, and there is a forum for just about every interest under the sun! I have enjoyed it so much that I asked Patti, the site owner, if I could share, here at KDH, an editorial she wrote up and shared on the board. I am amazed that this community has only been around since April and it is flourishing like it is. I think that Patti was blessed to see a need, and then blessed with the ability to reach out and fill it!

She was kind enough to let me post her article here, so please take a moment to read it. If this is a group you are interested in, then follow the process stated HERE, or if you know someone who may be interested, please share the resource!

The following was written by Patti:

I started this website, as I found many military wives had a lack of Christian support.

My husband was deployed for 15 months, he just arrived home this past Tuesday.

While he was deployed, my husbands unit lost many good men. My best friend, Katie lost her husband, KIA in Iraq during this time also.

I found myself searching for a way to not only be there for my friend Katie, my husband, and my children but I wanted to help military families who were left to take care of the home-front, while their husbands were away… facing every day life that I also faced.

I had many fears, not knowing if my husband would return home to me – if he would be killed. My husband was injured in Iraq, along with many other soldiers while he was away. He did receive a Purple Heart, but continued to serve in Iraq until his 15 months were up.

I felt helpless as I sat and watched many families struggling and dealing with the stressful military life we have all been living since the war began. I wanted to do something, to make a difference.

So, I created this website – as an online support group.

It started out in the Fort Bragg area and has spread across the country – we have only been in existence since April of this year and we have members from all over the place.

The women on our site are fabulous. I am not doing this alone. I started working on the site alone – but so many wives have come to me asking how they can help.

We offer two chats weekly. On Tuesdays, this chat is for women whose husbands are deployed. On Friday – all military wives can join in.

This support group is also wonderful for ladies who have children – after we put the children to sleep, we all get online – talk about every day happenings, our feelings/thoughts/prayer requests… it’s perfect for any military wife, as you can hop online 24 hours a day, 7 days a week.

The site is not only for wives whose husbands are deployed, but those with husbands in the US also… as we still have different trials, and issues to talk about.

You know you are jealous!

You know it. You are envious because I am the lucky one to host Pukefest 2007! Not everyone could be selected to host this year’s events, so please don’t hate me because I am the fortunate one.

This Pukefest has an incredible line up! Oh yes! The games, the adventure, the smells! My all time favorite game during this festive occasion is the “get to the puke basket before you hit the carpet!” game. Speed, agility, and a steady aim is what it takes! Emma is the contestant today and she makes it a very challenging game because she doesn’t want the puke basket any where near her until she is heaving. Can’t say I blame the girl. She is finally resting peacefully after a busy morning of activities!

I have a feeling that I might get the opportunity to also host Snot-o-rama this Fall too. No, no, please now, don’t hate me!

As I Stand Raking

It was a week ago this past Saturday that our back yard was filled with leaves already. The drought here in TN has left the trees crunchy and dry instead of supple and bright. The colors were not that fantastic and the “fall” of the leaves happened in just a couple of days. It left me standing at my back door dreading the hard work before me.

My back yard is not huge, but it’s not small either. It is full of beautiful trees. None of them are evergreens, mind you. They are all large, full and beautiful trees. I am a sap for this time of year anyway, and there is nothing I love more than a backyard that looks like a huge patchwork quilt made of gold, red, and orange leaves. This year it was only made to look like a neglected yard since the leaves were basically dead before they ever hit the ground. I heave a sigh. I put on my gloves, check my pocket to be sure my cell phone is there, turned on and turned up. That’s lesson number one when you have a deployed loved one.

I start at the top of the hill. My thoughts drift quite a bit. This is how I get through my workouts and what I do when I am running. I kind of drift in and out of lucid thought to a daydream type state. I guess this is some resemblance to what a seasoned athlete would call his “zone.” So, I am raking, and I am making very little progress. Regardless, I keep moving and doing. My thoughts are drifting back and forth between Bryan and Mike. I am laughing in my head at something Bryan said before he left, and I am remembering the last chat I had with Mike. I am thinking about all of my kiddos, the house work that needs done, and bills that need paying. I am drifting and raking.

Suddenly I feel a twinge. It’s not in my back or my knee, but it’s in my heart and it’s a small taste of resentment, and with that twinge came a nice twist of guilt. Actually the resentment is fleeting and small, but the guilt is massive and overwhelming! Here I am having a pity party for myself over having to rake these leaves. I scolded myself for thinking “If Bryan were here… or if Mike were here…” See, Nate is here, but he has been so busy between school, work and JROTC that he could not be home this day… as a matter of fact he has not been home during daylight hours all week. I am glad that he is busy with good things though. Of course when he is busy so am I. He doesn’t have a car yet, and work is the only way for him to earn one. Once he has a car then he will have freedom and I will not have to wake the baby in the morning to take him to school and keep her up late to pick him up.

It really isn’t just the raking that has me blue. It’s that everything is so overwhelming some days. There are days where my little Tot just doesn’t want to cooperate with anything, and she has her papa’s will and his uncanny ability to convince me of just about anything. I have the weight of the entire household on my shoulders. Every financial decision, every medical decision, educational, social, and disciplinary actions are all mine to think through, decide and act. Of course that means when I feel like I have made a bad decision, or even just a “less good” one, I get to reap the full benefit of excruciating self-doubt and guilt.

Shoot, it’s not even all of that. It’s fatigue too. I go to bed painfully late and I get up early. I run all day long, and when the day is over I spend half of the night cleaning and preparing for the next day. My “down” time, when Emma has a sitter, is often spent at appointments or running errands. Of course sometimes I get the occasional luxury of doing yard work. I choose to lose sleep to blog because it’s my hobby and my fun time. About this time in my reverie I hear chattering around me. I look over the fences around me and I see it. I see them. There are men over the fences doing yard work. There are wives out there with them pruning and preparing to plant their tulip bulbs after the first freeze. They are chatting and laughing and helping each other. I suddenly feel sad and tired.

Back to raking. I have a few piles going now. A couple of large ones already accumulated pretty fast. My back is sore today, and this pity stew I am eating is really icky. I lean on my rake for support. It was about this time that a man approached me. It startled me at first. He said “Hey! I am your neighbor from across the way there,” and he pointed toward a pretty house. “My wife will be here in a minute, but I noticed you all are a military family.” Let’s see, we have had men in ACUs standing around outside before, we have Army stickers on the car, I put a flag out every morning and I have a humongous yellow ribbon on my front yard tree. I guess it’s obvious!

The man then says that he was out doing his yard work and his wife prompted him to come and offer me a hand with mine. She was walking over the pathway at this time and she had a huge smile on her face and a hand extended before she even made it to my yard. She is pretty, warm and very easy to chat with. Her husband disappeared for a moment and she and I stood there chatting. When he came back he had 3 other men with him! They all had rakes, leaf bags and even clippers! The wife of the first man says “Let’s go sit on the deck, chat and we’ll let these guys finish this work for you today!” I am so overwhelmed that I am truly about to bust into a full episode of weeping. I can not believe it! She is so easy to talk to. I normally am quite a stoic, but with her I can just talk and share these burdens and this loneliness that at times is overwhelming. I don’t think I have ever talked so candidly to anyone other than my husband about how difficult it can be some days. I am purging that pity stew I had been eating. Suddenly the cat was out of the bag. Claire confessed it all. She’s tired today. Tired, wore out, and sick of being so strong. I know it’s just that kind of day and I will get through. That’s no comfort in the moment though. No more room for pity. She and I just moved into the realm of brutal honesty.

It wasn’t much later that I looked up and noticed that my yard looked fantastic. I was ready to cry again, but this time out of relief and gratefulness. I offered everyone a drink, but they insisted that they were just fine, and thanked me. They told me to thank my husband and my son for their service to our Country. I hear that a lot, and I do pass the message along. I don’t know if these people realize that they just thanked me for holding the fort down and working so hard to keep it all going smoothly. They took a moment to offer a helping hand in a very tangible way — a small way that made a huge difference to a discouraged and tired neighbor.

I stood up to shake my new found friend’s hand, and I heard a roaring motor in the background. It was loud and intrusive. So loud, in fact, that it shook my universe for just a moment. I looked at my extended hand, and there sitting in it was a rake. I looked around me and I was standing there in my backyard, and all around me were fallen leaves. The loud roaring that woke me from my daydream was the neighbors lawn mower. In a short day dream I had a momentary oasis.

My 5K Update

I am officially registered to run in my first certified 5K on Veteran’s Day. I am so excited to participate, and the fact that I am going to get to run on Veteran’s Day with Veterans who are signed up, makes it doubly special. I am running for my guys who can’t. I am going to run for Bryan who is healing and for Mike who can’t seem to find a good place to do some cross country running in Iraq. Imagine that! He said no one runs fast enough to go jogging there!

I did suffer from a strain in my knee a couple of weeks ago, but I am happy to say that it is healed 100%. I ran 2.9 miles yesterday on the treadmill and it is not sore in the least. I am a total believer now that the trick to being a good runner is cardio conditioning and shoes! The shoes made all the difference in shin splints, back and knee pain. Asics Nimbus 9 Gels take the jolt out of the impact! They are awesome!

So, with all of that said, if you are interested in learning to run too I can highly recommend this program. I did the same thing talked about here. I started out on a treadmill and have graduated to running outside. Actually running outside is easier because you can control your own stride and pace at will (on the Mill you are owned), and for me the time goes by faster outside because of the changing scenery.

An excerpt of the article on 5K training is below. You can read the entire article at Cool Running.

The Couch-to-5K Running Plan
Our beginner’s running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.

By Josh Clark
Posted Wednesday, 25 October, 2006

Too many people have been turned off of running simply by trying to start off too fast. Their bodies rebel, and they wind up miserable, wondering why anyone would possibly want to do this to themselves.

You should ease into your running program gradually. In fact, the beginners’ program we outline here is less of a running regimen than a walking and jogging program. The idea is to transform you from couch potato to runner, getting you running three miles (or 5K) on a regular basis in just two months.

It’s easy to get impatient, and you may feel tempted to skip ahead in the program, but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.

A few minutes each week

Each session should take about 20 or 30 minutes, three times a week. That just happens to be the same amount of moderate exercise recommended by numerous studies for optimum fitness. This program will get you fit. (Runners who do more than this amount are doing it for more than fitness, and before long you might find yourself doing the same as well).

Be sure to space out these three days throughout the week to give yourself a chance to rest and recover between efforts. And don’t worry about how fast you’re going. Running faster can wait until your bones are stronger and your body is fitter. For now focus on gradually increasing the time or distance you run.

Here’s to you Butterfly!

Our dear friend Butterfly Wife is taking a well deserved break this weekend. Lemon Stand is blogging for her. Stop by and say hi to her guest blogger and wish her well. The Butterfly flower below is for her.

Here’s a little poem for you:

Since the butterfly is so beautiful,
It could not have been an afterthought
I am quite sure that God has made
The most beautiful creatures with wings;
Those with wings in the actual
and those with wings in theory.

I hope you have a very blessed and peaceful time.

Final milestones for us…

If Bryan had not had such a serious injury he would have graduated yesterday. Today, right now, at this moment we would have been packing up the car at the Uchee Creek chalet we would have stayed in last night…. and I would be bringing him home today for a time of reuniting, home town recruiting, holiday planning, waiting for Mike to come home, and then planning and moving forward with our PCS.

Instead, today, my husband will spend another day in a broken body. He will spend another day bored out of his skull with no meaningful work to do. His hip is broken, but his heart, spirit and mind are working great — I hope the lack of exercise for those realms doesn’t leave them atrophied! I can’t wait until he can come home.

He is chaptering out temporarily. He simply can not heal fast enough to stay at HHC, and so the only way he can continue on the path he was on without going enlisted for a year (which would make him to old for commissioning when he finished) is to chapter out, heal, rehab and then rejoin. This is precisely what he is planning on doing. He can not heal and rehab where he is now. I am not changing my banner. I am not changing my tune. The chaptering out is only a measure of recovery — nothing more.

My mother is also facing a very serious surgery in the upcoming weeks. She has a lesion on her lung and needs to have her thyroid removed. She’s a very special lady and has a lot of physical challenges ahead of her. This may explain a little of my focus on grief and loss lately. It’s hard.

Tune in next week when I write about finding significance in the Army when you are struggling in a broken body.

From Mourning to Morning

I have been thinking a lot about grief and mourning lately. It’s on my mind when I am praying for my friends who are dealing with grief, and while I am working through other things in my life that leave me a little lost. I have had to deal with my own serving of grief and mourning through out my soldiers’ deployments and assignments. I am realizing, now more than ever, that grief and mourning are inevitable when you are facing the deployment of a loved one to a war zone, and there is certainly an amount of grief and mourning when you are separated from your spouse even for a period of training.

Some of it is anticipatory grief — where you may suffer from intrusive thoughts of the “what ifs” and some times even flashes of a picture of your soldier suffering or being wounded. I have yet to meet one parent of a soldier who has either been deployed, is deployed or is ready to deploy that has not dealt with these feelings. The handful of wives I know have all seemed to agree that they have felt the same. The feelings, intensity and expression of these feelings all fall on a continuum, but they are very real and can be very disturbing, nonetheless.

Grief is the internal feeling we have when we have a loss. That loss is not always death, although that is usually the first thought that comes to our mind when we think of grief, grieving, and mourning. The loss that is grieved can be a real or perceived loss (such as with the anticipatory grief.) With deployment there is grief over the loss of close contact. the loss of “peace” while grappling with the concepts of war, as well as the loss of the perception of safety for our loved one. When we are actively grieving we usually find ways to express this internal (and very intense feeling) outwardly. In some cultures there are very passionate ways that people release their feelings of grief — their mourning style is very intense, immediate and more primitive than we, as Americans, tend to express our grief.

In our culture we often only acknowledge the deepest kind of grief, and that is when someone has lost a loved one. Even then we often want to hurry up the process, and we want to rush the person left grieving. We have “nice” funerals, we send cards, flowers, and then a month or two later we are often trying to figure out why the person hasn’t moved on yet, or even worse we have forgotten the one left in mourning. I have heard time and time again that all of the help and support comes in the first 2-4 months, and after that the mourner is often forgot about by even the most sincere of well wishers. We have a very immediate society, but somethings can not be rushed… should not be rushed, and grief and mourning is most certainly one of those things.

Mourning is the only outlet for grief. It is the only way we, as humans, have to purge our hearts of the painful realization that we have a life-loss, or someone we love very much is gone — and in some instances is gone forever. It is incredible to me when I contemplate the process of grief. It really does drive home for me that we are truly “fearfully and wonderfully made.” When we are faced with the stress of confronting a loss — regardless of where it falls on the continuum of depth and intensity — we actually absorb it in small doses. We have these incredible and amazing internal devices that protect us.

The physical and mental stress of a severe loss, such as learning of the death of a loved one, is too much for a person to absorb at once. With out the protective mechanisms in place I have no doubt that most of us would go into mental overload, or maybe suffer a serious physical ailment such as a heart attack, immediately following the information. Instead we go into shock and we linger in shock while we drift between belief and disbelief and bargaining. In this phase of grief there is a feeling of surrealism that keeps us safe from the very hard, cold and cruel reality that we are trying to integrate. This takes time, and considering what the griever is facing I would say it is a very important time in the grief and mourning process.

Elisabeth Kübler-Ross is well known as the pioneer in the study and understanding of grief, bereavement and mourning. In my social work studies I was actually very blessed to sit under a Professor who had learned directly under her. He was a PhD in Sociology, and he taught a wonderful “Death and Dying” class in conjunction with an MSW who had worked at Hospice. Dr. Kübler-Ross broke grief down into stages, which are: denial, anger, bargaining, depression, acceptance. She did not assert that these stages happen in a clock-work fashion, nor did she assert that these happen like steps in that we leave one and go to the next in that exact order. These stages blur, and the time spent in each really depends on many variables such as how sudden and tragic a loss or death was, how close the person mourning was to the one who has left or passed away, and how much support the person who is grieving has as well as issue around resiliency.

We are at war, and with war comes a lot of grief for those who love the soldiers who go off to battle. That grief has left many of us in a time and period of mourning, and we are mourning, often in the presence of people who simply do not understand our grief and its expression. Sadly, too, often when they don’t understand the grief they also will not know to honor it — and some may not want to be around the mourning because it reminds them too much of their own mortality and the mortality of those they love. I can understand that. I hope that through my own professional and personal experiences that I have learned how to honor another’s grief and mourning, but it is not easy. It really is our nature to be pain and stress avoidant — we can do this through measures from hedonism to bravado.

So, today, if you know someone who is in grief and who is mourning, find a way to offer a supportive word. Don’t tell them that they have been grieving long enough. Don’t tell them that they need to cheer up, let go, or “get over” their pain. Instead offer them a “drink in a dry land.” Listen to them, talk with them, and offer a little patience and empathy. After all, we would want the same if the tables were turned and that brother or sister sitting across from us may very well be the one we need to turn to later in life when we are facing a loss that is indescribable.